tighten cheeks - against hanging cheeks

The exercises tongue, teeth, lower jaw, chin, strong mouth, mouth and neck stretch, décolleté and, as a counterpart, the neck exercise provide for the tightening of the lower cheek-chin region. A straight posture while sitting, standing and walking is generally beneficial. Everyone knows the saying: send a smile to the world, it will come back. In this film I explain which smile makes you look particularly young and why it is so.